What is a Far Infrared Sauna?.
Infrared heat is a form of energy that penetrates the body by warming muscles and tissues directly without heating the intervening air. We use the Therasauna Far Infrared Sauna which is made of aspen wood (which is naturally non-toxic) and has several patents for stable heat and safety.
What benefits are there for using a far infrared sauna?
One of the top benefits is that far infrared waves speed the removal of toxins from the body.
It dilates blood vessels and capillaries, providing increased flow of rich oxygenated blood to muscles and joints.
It reduces muscle spasms and promotes healing of injured and sore muscle fibers.
The far infrared sauna can also improve flow within the lymphatic system to reduce swelling and inflammation.